Zinc is considered to be an essential mineral for a strong immune system. However, everybody should know that
… in the human body, zinc is mainly found in the brain, in the liver, in the kidneys. But a high concentration of zinc is located in the prostate and the eyes;
… Zn is crucial for men’s health. Lack of this mineral can cause low testosterone levels and erectile dysfunction;
…zinc affects many hormones synthesis- it makes this mineral essential for the endocrine system.

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Important to know that
… depression can be a result of this folic acid deficiency;
… fertility, both females and males depends on this nutrient;
…. anemia is another serious result of folic acid deficiency.

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In case we do not consume enough calcium with the diet, the body compensates it by taking it from the bones. Continuous revoke calcium from the bones will result in dramatic bones and teeth weakening.

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Biotin also is known as Vitamin B7 or Vitamin H. It is a water-soluble vitamin. Part of the B-complex of vitamins, this nutrient is not stored in large amounts in the body. We can find biotin in small quantities in a …

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Read our article and discover that
… the vitamin we are talking about is vital for the proper functioning of the central nervous system;
… there is evidence that this vitamin can increases dream vividness;
… this vitamin can relieve hyperactivity and improve the ability to concentrate. … read more …

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Brings pregnancy and defends… What we are talking about? Do you think it’s about stork from fairy tales or superhero? … OK, it is all about …

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