Important to know that
… depression can be a result of this folic acid deficiency;
… fertility, both females and males depends on this nutrient;
…. anemia is another serious result of folic acid deficiency.

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Biotin also is known as Vitamin B7 or Vitamin H. It is a water-soluble vitamin. Part of the B-complex of vitamins, this nutrient is not stored in large amounts in the body. We can find biotin in small quantities in a …

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Vitamin C, also knew as ascorbic acid is a water-soluble nutrient that plays a crucial role in collagen production by the body. Find out more about other health benefits of the …

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Vitamin K plays a vital role in blood clotting. But recently, scientists stressed the remarkable health advantages of “the forgotten vitamin.”
Find out
… what surprising health benefits scientists discovered recently.
… why antibiotic intake can cause vitamin K deficiency!
… what are easily accessible natural sources of vitamin K.

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Brings pregnancy and defends… What we are talking about? Do you think it’s about stork from fairy tales or superhero? … OK, it is all about …

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Vitamin A is necessary for healthy eyesight, including color vision and night vision. It is also important for healthy teeth and bones, correct functioning of the skin, immune and reproduction systems. Find out about symptoms of deficiency and natural …

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