Whether ancient mummy has a headache?
It is a stupid question. But somehow historically, headache and Egyptian mummies have a connection with the matter of our article. Please, read our article and figure out the connection between Sodium (Na) and headache and Egyptian mummies.

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Important to know that
… depression can be a result of this folic acid deficiency;
… fertility, both females and males depends on this nutrient;
…. anemia is another serious result of folic acid deficiency.

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In case we do not consume enough calcium with the diet, the body compensates it by taking it from the bones. Continuous revoke calcium from the bones will result in dramatic bones and teeth weakening.

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Daily consumption of carbohydrates for the average person is about 250 g, proteins- about 55 g, fats- about 75 g. But daily consumption of the vitamin, which deficiency can cause brain damage is only 2.5µg (1 µg is one millionth (1/1,000,000) part of a gram) – as small as vital!!!

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Since the bronze age until the middle ages, table salt has been valued as a stable currency. Well known facts, when salt was used as payment to soldiers. Salt mines were the subject of wars. But today, the situation is different- table salt is an affordable product. And the problem is how to reduce salt consumption till “Maximum Recommended Allowance,” at least. Table salt “sodium chlorid” is consists of two elements “Sodium” and “Chlorine.”

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Biotin also is known as Vitamin B7 or Vitamin H. It is a water-soluble vitamin. Part of the B-complex of vitamins, this nutrient is not stored in large amounts in the body. We can find biotin in small quantities in a …

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