Biotin also is known as Vitamin B7 or Vitamin H. It is a water-soluble vitamin. Part of the B-complex of vitamins, this nutrient is not stored in large amounts in the body. We can find biotin in small quantities in a …
...Vitamin K plays a vital role in blood clotting. But recently, scientists stressed the remarkable health advantages of “the forgotten vitamin.”
Find out
… what surprising health benefits scientists discovered recently.
… why antibiotic intake can cause vitamin K deficiency!
… what are easily accessible natural sources of vitamin K.