It is thought that the modern world has left severe health problems connected to the lack of vitamin B1 faraway in history. But not far as 2003 in Israel, three babies wear died, and 20 other struggled terrible disabilities due to shortage of thiamine in the few batches of the infant formula, produced by the local company.

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B complex vitamins help the body with cell metabolism, growth, and development. These vitamins help to turn food into energy, the formation of red blood cells, support the nervous system, and healthy skin.

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