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​​​​References

Corresponding articles are referred to the information from the following websites:
Vitamin "A":
http://ods.od.nih.gov/factsheets/VitaminA-HealthProfessional
http://www.rightdiagnosis.com/v/vitamin_a_overdose/intro.htm
http://inventors.about.com/library/inventors/bl_vitamins.htm
http://en.wikipedia.org/wiki/Vitamin_A
http://en.wikipedia.org/wiki/Retinyl_acetate
https://en.wikipedia.org/wiki/Sea_buckthorn_oil
https://www.leaf.tv/articles/importance-of-beta-carotene-in-skin-creams/
https://www.researchgate.net/publication/258245236_The_Role_of_Carotenoids_in_Human_Skin
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2699641/
https://www.sciencedaily.com/releases/2007/05/070521162324.htm
https://en.wikipedia.org/wiki/Photoaging
https://vitamins-and-more.com/boost-immune-system/
Vitamin "D":
http://en.wikipedia.org/wiki/Calciferol#Toxicityhttp://en.wikipedia.org/wiki/Vitamin_D,
http://vitamind.ucr.edu/about
http://www.mayoclinic.com
http://www.mayoclinic.com/health/vitamin-d-toxicity/AN02008
http://health.usnews.com/health-news/news/articles/2012/10/02/vitamin-d-wont-save-you-from-common-cold-latest-study-says
http://jn.nutrition.org/content/134/6/1299.full

Vitamin "E":
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3249911/http://en.wikipedia.org/wiki/Tocopherol
http://www.mayoclinic.com/health/vitamin-e/NS_patient-vitamine/DSECTION=dosing
http://en.wikipedia.org/wiki/Tocopherol
http://en.wikipedia.org/wiki/Vitamin_e

Vitamin "K":
http://www.nlm.nih.gov/medlineplus/ency/article/002407.htmhttp://en.wikipedia.org/wiki/Vitamin_K
http://www.medical-hypotheses.com/article/S0306-9877(01)91307-6/abstract
http://www.ncbi.nlm.nih.gov/pubmed/9502029
https://www.alzheimers.net/2014-07-09/vitamin-k-alzheimers-prevention/
https://burnstrauma.biomedcentral.com/articles/10.1186/s41038-019-0150-7
Coenzyme Q10:
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3264985/
http://en.wikipedia.org/wiki/Coenzyme_Q10
https://www.ninds.nih.gov/Disorders/Clinical-Trials/Effects-Coenzyme-Q10-CoQ-Parkinson-Disease
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC21173/

Vitamin "B1":
http://www.whfoods.com/genpage.php?tname=nutrient&dbid=100
http://www.healthaliciousness.com/articles/thiamin-b1-foods.php
http://en.wikipedia.org/wiki/Caffeic_acid
http://www.jpost.com/National-News/Former-technologist-convicted-in-baby-formula-case
http://umm.edu/health/medical/altmed/supplement/vitamin-b1-thiamine
http://www.mayoclinic.com/health/vitamin-b1/NS_patient-thiamin/DSECTION=safety

Vitamin "B2":
http://link.springer.com/article/10.1007/BF03165125http://lpi.oregonstate.edu/infocenter/vitamins/riboflavin
http://www.ivy-rose.co.uk/Define/E101
http://ndb.nal.usda.gov
http://nutrabio.com/Products/lysine_ethyl_ester.htm

Vitamin "B3":
http://en.wikipedia.org/wiki/Vitamin_B3http://www.mbm.net.au/health/296-385.html
http://ndb.nal.usda.gov/ndb/nutrients
http://www.healthaliciousness.com/articles/foods-high-in-niacin-vitamin-B3.php

Vitamin "B5":
http://en.wikipedia.org/wiki/Vitamin_B5http://ndb.nal.usda.gov/ndb/nutrients/report/
http://lpi.oregonstate.edu/infocenter/vitamins/pa
http://umm.edu/health/medical/altmed/supplement/vitamin-b5-pantothenic-acid

Vitamin "B6":
http://www.ncbi.nlm.nih.gov/pubmed/11883552
http://ods.od.nih.gov/factsheets/VitaminB6-QuickFacts/
http://www.nlm.nih.gov/medlineplus/ency/article/002402.htm
http://ndb.nal.usda.gov/ndb/nutrients
http://en.wikipedia.org/wiki/Vitamin_b6#cite_note-Pfeiffer1995-33

Vitamin "B7":
http://umm.edu/health/medical/altmed/supplement/vitamin-h-biotin
http://www.webmd.com/vitamins-and-supplements/lifestyle-guide-11/supplement-guide-biotin
http://en.wikipedia.org/wiki/Gluconeogenesis
http://www.hairformula37.com/blog/Hair-Growth-With-Biotin.htm
http://beautysupply.about.com/od/hairtreatments/p/Biotin-For-Hair-Growth.htm

Vitamin "B9":
http://umm.edu/health/medical/altmed/supplement/vitamin-b9-folic-acid
http://lpi.oregonstate.edu/infocenter/vitamins/fa
http://ndb.nal.usda.gov/ndb/nutrients
http://en.wikipedia.org/wiki/Vitamin_b9

Vitamin "B12":
http://lpi.oregonstate.edu/infocenter/vitamins/vitaminB12/
http://ods.od.nih.gov/factsheets/VitaminB12-QuickFacts/
https://umm.edu/health/medical/altmed/supplement/vitamin-b12-cobalamin
http://en.wikipedia.org/wiki/Vitamin_b12
http://ndb.nal.usda.gov/ndb/nutrients/index

Vitamin "C":
http://www.nlm.nih.gov/medlineplus/ency/article/002404.htm
http://en.wikipedia.org/wiki/Vitamin_c
https://umm.edu/health/medical/altmed/supplement/vitamin-c-ascorbic-acid
http://ndb.nal.usda.gov/ndb/nutrients/
http://en.wikipedia.org/wiki/Collagen

Sodium:
http://www.cdc.gov/salt/pdfs/sodium_dietary_guidelines.pdf
http://www.ext.colostate.edu/pubs/foodnut/09354.html
http://www.nlm.nih.gov/medlineplus/ency/article/002415.htm

Chlorine:
http://www.nlm.nih.gov/medlineplus/ency/article/002417.htm
http://www.nutri-facts.org/eng/minerals/sodium-and-chloride/health-functions
http://www.pyroenergen.com/articles07/tomatoes-medicinal-properties.htm
http://ndb.nal.usda.gov

Calcium:
http://lpi.oregonstate.edu/infocenter/minerals/calcium/
http://ods.od.nih.gov/factsheets/Calcium-Consumer/#h8
http://ndb.nal.usda.gov

Magnesium:
http://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/
http://umm.edu/health/medical/altmed/supplement/magnesium
https://en.wikipedia.org/wiki/Magnesium_in_biology
https://frida.fooddata.dk/
Zink:
https://ods.od.nih.gov/factsheets/Zinc-HealthProfessional
https://www.webmd.com/vitamins/ai/ingredientmono-982/zinc
https://en.wikipedia.org/wiki/Zinc
https://www.healthline.com/health/erectile-dysfunction/zinc#zinc-deficiency-and-erectile-dysfunction
https://pubmed.ncbi.nlm.nih.gov/30772815/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2861201/
Vitamin C and strength immunity- what we ought to know …
http://www.mif-ua.com/archive/article/14958
https://www.wjgnet.com/2219-2824/full/v6/i1/39.htm
https://sarcoidosis.stormway.ru/other/vit_e.htm
https://www.sciencedaily.com/releases/2004/11/041116233312.htm
https://www.poulingrain.com/blog/vitamin-e-synthetic-or-natural/
https://en.wikipedia.org/wiki/Tocopherol
https://www.nutri-facts.org/en_US/news/vitamins-and-the-immune-system--the-defense-team.html
https://www.sciencedaily.com/releases/2013/02/130207131344.htm
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC353050/
https://ods.od.nih.gov/factsheets/Selenium-HealthProfessional/
https://pubchem.ncbi.nlm.nih.gov/compound/Selenomethionine
https://en.wikipedia.org/wiki/Selenium
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6163284/
https://en.wikipedia.org/wiki/Interferon
https://en.wikipedia.org/wiki/Copper_in_health


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